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Self Help: Stop Your Divorce (part 1)
A divorce is one of the most traumatic events you can experience. Above all else, to feel whole, you need at least one person in your life whom you love and trust completely.
The following article is a self-help exercise for
reducing your hurt and confusion during this painful
time.
Self Help: Why People Fail in Relationships
The 5 Relationship Mistakes
When a relationship is struggling, there are 5 main reasons:
- You are pressuring another person for more love, affection or respect, which is causing him to her to withhold it.
- Another person is pressuring you for more love, affection, or respect, and this is triggering negativity in you.
- You are being inappropriately selfish and dominant in the relationship, i.e., primarily concerned with your own needs as opposed to the other person's.
- You lack self-assertiveness and are passive in the relationship; you habitually place the other person's needs before your own.
- You do not genuinely understand (have empathy for) your spouse, and therefore aren't communicating effectively with him or her.
Sometimes, all 5 of these problems are occurring in at the same time, creating tremendous stress in the
relationship. If you wish to reduce this stress and
place the relationship back on track, you will need
to discover this problems were most prevalent in
your marriage.
Your friend,
Lisa B.
[ Part 1 | Part 2 ]
Advanced Self Help Institute
#106, 527 - 15 Ave SW
Calgary, Alberta T2R 1R5
Phone: (403) 261-2726
Fax: (403) 261-2725
Email: info@lisabrown.ca |
